When

Sunday, July 19th, 2020
8:00 AM – May 30, 5:00 PM

Where

BioFit Performance
2780 W State Rd 426
Oviedo, FL 32765

What we'll cover

• Anatomy and physiology of sleep

• Circadian biology for health, performance and well being

• Construct for how to actually coach sleep

• Assessment, screening, step by step coaching

• Practical recovery strategies

• Breathwork for sleep, health and performance

• Special populations/situations

• Practical case studies

• Marketing Opportunities

• And much more!