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2023 Recovery & Sleep Summit

One of the industry's largest events and best values returns for its' 4th year!

The world's largest sleep and recovery education event has reached nearly 20,000 attendees in 40+ countries. Don't miss out this year!

April 28th-30th, 2023

65+ Speakers, CEUs, Flexibility in Viewing

Once again a completely FREE event!

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Join the 2023 Recovery & Sleep Summit

65+ Industry Leading Speakers

Covering an incredibly expansive list of topics beyond sleep and recovery that includes: business, career mapping, performance, behavioral psychology, programming, communication and so much more

See Speaker Line Up (Many More TBA)

Industry's Best Value-Free Event

Often referred to as one of the industry's biggest values and give backs, the event remains free to watch during the planned dates. 

The goal each year is provide as much value as possible in an event!

Flexibility in Viewing

After experimenting with different models over the last few years, the consensus has been flexibility. You will have the ability to choose which talks you want to watch and at your own pace over the 3 days

CEUs

NSCA 2.0

NASM 1.9

NBHWC pending

We also provide documentation and support to petition for other organizations

Engagement & Connection

At the heart of the summit each year is facilitating connection and community. We'll have many opportunities for engagement before, during and after the event

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Lifetime Access to Recordings (+ Previous Events & VIP Pass)

World's Largest Sleep & Recovery Education Event

The Recovery & Sleep Summit has become one of the biggest & most anticipated events in the industry

Theme: Sleep Coaching as the Wave of the Future

 

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2023 Summit Collaborating Partner: Precision Nutrition

Excited to share that this year we are partnering and collaborating with Precision Nutrition! Together we are working on a unified goal to promote awareness around the importance of sleep and the viability of sleep coaching

Summit Host

Nick is a long time educator and coach in the industry. His philosophy centers around the idea that coaches are MORE. More than rep counters or exercise experts. That coaches are the healthcare practitioner and should embrace that role & responsibility. His education focuses on empowering coaches to do just that.

Within that, Nick has developed a particular expertise in sleep & recovery. He saw a void in how sleep was focused on and taught in the industry. Despite the fact that sleep impacts every single client goal, it doesn't get nearly enough coaching attention. Nick created a comprehensive certification that provides coaches all that they need to embrace sleep into their process.

Learn More About Nick & Sleep Course

Tony Gentilcore

An Amuse Bouche to the Trainable Menu

Dr. Greg Wells

Sleep Soundly

Michelle Boland

6 Tips On How to Position Yourself for Success

Mollie McGlocklin

Circadian Health: Why It's The Next Big Thing In Wellness

Kelvin Gary

The Little Things That Make a Big Difference: From Trainer to Successful Fitness Business

Nick Shaw

Nutrition 101-Mastering Nutrition for Body Composition

Andrea Hayes

Grow a Health & Fitness Business that Pays the Bills: Three Essential Steps to Building a Profitable Brand

Nathalia Melo

Focusing on What Actually Matters in Business: Understanding & Serving Your People

Brad Dieter

Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss

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Lifetime Access

Sahmura Gonzalez

How to Work Through and Manage All or Nothing Thinking

Conor Harris

Making Meaningful Mobility Changes

Derek Mendoza

Creating Your First..Or Next Digital Program

Pat Davidson

Creating a Principles Based Approach to Exercise Selection & Progression for Different Populations

Ali Gilbert

Navigating Low Testosterone

Michael Mash (Barbell Rehab)

What Every Fitness Professional Should Know About Rehab

Susan Niebergall

Aging Stronger

Andrew Coates

Time Management for Mere Mortals & Fitness Professionals

Krista Scott Dixon

Stress, Sleep & Recovery..For Coaches

Melody Schoenfeld

Common Factors that Interfere with Recovery

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Lifetime Access

Eric Bach

Autoregulation: How to Adapt Your Training on the Fly for Long Term Success

Gregory Thorne

Bands, Chains & Trampolines Oh My: Using Implements to Maximize Recovery

David Otey

6 Essential Steps to Building a Successful Training Business

Perry Nickelston

Assessing Balance: Why it Matters in Sleep & Recovery & How to Help It

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Lacey Dunn

Healing Hormones for Optimal Sleep

Ali Kershner

Crafting Your Message: How to Tailor Communication for Maximum Impact

Meghan Callaway

Excelling at Pull Ups

Dr. Allan Bacon

Making Motivation Work for Your Clients

Mike Robertson

The 5 REAL Reasons Your Clients & Athletes Aren't Getting Results

Eve Guzman

Nutrition Periodization

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Logan Dube

Improving Mobility-To Stretch or Not to Stretch

Nick Winkelman

The Language of Coaching for the Remote Client

Jonathan Mike

Train Smarter Not Harder: Integrating Anatomical Subsystems to Enhance Performance

Michael Mullin

Tightly Wound: When Autonomics Go Awry

Dr. Ken Kinakin

Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep

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Dr. Lisa Lewis

Topic TBA

Dean Somerset

Knees Over Toes & Other Squat Myths

Kate Solovieva

Live Coaching Session

Patrick McKeown

Focus, Breathwork & Sleep

Korey Van Wyk

Training for Agility: A Problem Solving Approach

Kelsey & Dennis Heenan

Fitness Challenges: How to Create & Fun Them Successfully

Tasha Whelan

Programming With Purpose: 3 Step Process for Better Recovery & Results

Dr. Susie Spirlock

Movement Myths in Training

Won Dolegowski

Loving Your Body Through Perimenopause & Beyond

Danny Matranga

Social Media Recovery Trends: Sauna, Cold Plunges + More (What *REALLY* works

Dr. Mike T Nelson

Sleep vs. Caffeine: How to Use Caffeine & Get Stellar Sleep

Dr. Dayna Johnson

Sleep: The Key to Optimal Health & Well Being

Tim Jones (Precision Nutrition)

Topic TBA

Kasey Jo Orvidas

Communication Methods or Behavior Change

Dr. Jennifer Martin

Everything You Want to Know About Sleep

Alex Effer

Constraint Based Approach to Exercise Selection

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Jill Coleman

The 5 S's: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust & Close More Sales

Brianna Battles

Topic TBA

Astrid Naranjo

Helping Clients to Avoid Extreme Diets

Luka Hocevar

Topic TBA

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Anthony Mendez

How to Be a Successful Online Fitness Coach Using the Power of Instagram

Eric Wong Kai Pun

Coaching General Population Clients to Optimize Recovery

Beth Yarzab

Coaching General Population Clients to Optimize Recovery

Jason Bonn

Helping Clients Take Meaningful Action

Rebecca Vigelius

How Stress Bod Is Killing Your Clients' Mojo & What You Can Do About It

Aram Grigorian

Fat Loss Myths that Need to Go Away

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Rocco Venizelos

Brain Gainz

Ben Mudge

How Sleep Kept Me Out of the Hospital

Concita Thomas

The Honor in Habit Coaching-Why Helping Your Clients Create Healthy Habits Leads to Greater Profits and Results

Toni Bauer

Menopause & Sleep: 5 Ways to Get More Rest

Brad Jensen

Topic TBA

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Lifetime Access to Summit/VIP

Early Bird Bundle Includes:

  • Lifetime access to 2020, 2021,2022 & 2023 summit events (totaling over 150 speakers)
  • VIP Access-Exclusive zoom room to connect with and learn directly from event speakers
  • VIP Access-Exclusive Q&A Sessions
  • Home study kit to make the most of the weekend
  • Access to post event practical integration group (3 weekly group calls)
  • Preview of the sleep and recovery coaching course
  • PDF of speaker slides
  • Additional CEU opportunities

*Price Increases At Start of Event: April 28th