2023 Recovery & Sleep Summit
One of the industry's largest events and best values returns for its' 4th year!
The world's largest sleep and recovery education event has reached nearly 20,000 attendees in 40+ countries. Don't miss out this year!
April 28th-30th, 2023
65+ Speakers, CEUs, Flexibility in Viewing
Once again a completely FREE event!
Sign Me Up!Join the 2023 Recovery & Sleep Summit
65+ Industry Leading Speakers
Covering an incredibly expansive list of topics beyond sleep and recovery that includes: business, career mapping, performance, behavioral psychology, programming, communication and so much more
Industry's Best Value-Free Event
Often referred to as one of the industry's biggest values and give backs, the event remains free to watch during the planned dates.
The goal each year is provide as much value as possible in an event!
Flexibility in Viewing
After experimenting with different models over the last few years, the consensus has been flexibility. You will have the ability to choose which talks you want to watch and at your own pace over the 3 days
CEUs
NSCA 2.0
NASM 1.9
NBHWC pending
We also provide documentation and support to petition for other organizations
Engagement & Connection
At the heart of the summit each year is facilitating connection and community. We'll have many opportunities for engagement before, during and after the event
World's Largest Sleep & Recovery Education Event
The Recovery & Sleep Summit has become one of the biggest & most anticipated events in the industry
Theme: Sleep Coaching as the Wave of the Future
2023 Summit Collaborating Partner: Precision Nutrition
Excited to share that this year we are partnering and collaborating with Precision Nutrition! Together we are working on a unified goal to promote awareness around the importance of sleep and the viability of sleep coaching
Summit Host
Nick is a long time educator and coach in the industry. His philosophy centers around the idea that coaches are MORE. More than rep counters or exercise experts. That coaches are the healthcare practitioner and should embrace that role & responsibility. His education focuses on empowering coaches to do just that.
Within that, Nick has developed a particular expertise in sleep & recovery. He saw a void in how sleep was focused on and taught in the industry. Despite the fact that sleep impacts every single client goal, it doesn't get nearly enough coaching attention. Nick created a comprehensive certification that provides coaches all that they need to embrace sleep into their process.
Learn More About Nick & Sleep Course
Tony Gentilcore
An Amuse Bouche to the Trainable Menu
Dr. Greg Wells
Sleep Soundly
Michelle Boland
6 Tips On How to Position Yourself for Success
Mollie McGlocklin
Circadian Health: Why It's The Next Big Thing In Wellness
Kelvin Gary
The Little Things That Make a Big Difference: From Trainer to Successful Fitness Business
Nick Shaw
Nutrition 101-Mastering Nutrition for Body Composition
Andrea Hayes
Grow a Health & Fitness Business that Pays the Bills: Three Essential Steps to Building a Profitable Brand
Nathalia Melo
Focusing on What Actually Matters in Business: Understanding & Serving Your People
Brad Dieter
Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss
Sahmura Gonzalez
How to Work Through and Manage All or Nothing Thinking
Conor Harris
Making Meaningful Mobility Changes
Derek Mendoza
Creating Your First..Or Next Digital Program
Pat Davidson
Creating a Principles Based Approach to Exercise Selection & Progression for Different Populations
Ali Gilbert
Navigating Low Testosterone
Michael Mash (Barbell Rehab)
What Every Fitness Professional Should Know About Rehab
Susan Niebergall
Aging Stronger
Andrew Coates
Time Management for Mere Mortals & Fitness Professionals
Krista Scott Dixon
Stress, Sleep & Recovery..For Coaches
Melody Schoenfeld
Common Factors that Interfere with Recovery
Eric Bach
Autoregulation: How to Adapt Your Training on the Fly for Long Term Success
Gregory Thorne
Bands, Chains & Trampolines Oh My: Using Implements to Maximize Recovery
David Otey
6 Essential Steps to Building a Successful Training Business
Perry Nickelston
Assessing Balance: Why it Matters in Sleep & Recovery & How to Help It
Lacey Dunn
Healing Hormones for Optimal Sleep
Ali Kershner
Crafting Your Message: How to Tailor Communication for Maximum Impact
Meghan Callaway
Excelling at Pull Ups
Dr. Allan Bacon
Making Motivation Work for Your Clients
Mike Robertson
The 5 REAL Reasons Your Clients & Athletes Aren't Getting Results
Logan Dube
Improving Mobility-To Stretch or Not to Stretch
Nick Winkelman
The Language of Coaching for the Remote Client
Jonathan Mike
Train Smarter Not Harder: Integrating Anatomical Subsystems to Enhance Performance
Michael Mullin
Tightly Wound: When Autonomics Go Awry
Dr. Ken Kinakin
Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep
Dr. Lisa Lewis
Topic TBA
Dean Somerset
Knees Over Toes & Other Squat Myths
Kate Solovieva
Live Coaching Session
Patrick McKeown
Focus, Breathwork & Sleep
Korey Van Wyk
Training for Agility: A Problem Solving Approach
Kelsey & Dennis Heenan
Fitness Challenges: How to Create & Fun Them Successfully
Tasha Whelan
Programming With Purpose: 3 Step Process for Better Recovery & Results
Dr. Susie Spirlock
Movement Myths in Training
Won Dolegowski
Loving Your Body Through Perimenopause & Beyond
Danny Matranga
Social Media Recovery Trends: Sauna, Cold Plunges + More (What *REALLY* works
Dr. Mike T Nelson
Sleep vs. Caffeine: How to Use Caffeine & Get Stellar Sleep
Dr. Dayna Johnson
Sleep: The Key to Optimal Health & Well Being
Tim Jones (Precision Nutrition)
Topic TBA
Kasey Jo Orvidas
Communication Methods or Behavior Change
Dr. Jennifer Martin
Everything You Want to Know About Sleep
Jill Coleman
The 5 S's: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust & Close More Sales
Brianna Battles
Topic TBA
Astrid Naranjo
Helping Clients to Avoid Extreme Diets
Anthony Mendez
How to Be a Successful Online Fitness Coach Using the Power of Instagram
Eric Wong Kai Pun
Coaching General Population Clients to Optimize Recovery
Beth Yarzab
Coaching General Population Clients to Optimize Recovery
Jason Bonn
Helping Clients Take Meaningful Action
Rebecca Vigelius
How Stress Bod Is Killing Your Clients' Mojo & What You Can Do About It
Rocco Venizelos
Brain Gainz
Ben Mudge
How Sleep Kept Me Out of the Hospital
Concita Thomas
The Honor in Habit Coaching-Why Helping Your Clients Create Healthy Habits Leads to Greater Profits and Results
Toni Bauer
Menopause & Sleep: 5 Ways to Get More Rest
Lifetime Access to Summit/VIP
Early Bird Bundle Includes:
- Lifetime access to 2020, 2021,2022 & 2023 summit events (totaling over 150 speakers)
- VIP Access-Exclusive zoom room to connect with and learn directly from event speakers
- VIP Access-Exclusive Q&A Sessions
- Home study kit to make the most of the weekend
- Access to post event practical integration group (3 weekly group calls)
- Preview of the sleep and recovery coaching course
- PDF of speaker slides
- Additional CEU opportunities
*Price Increases At Start of Event: April 28th