Sleep is one if not the most important pillars of health. Despite this, it's the pillar that's the most neglected and unappreciated. People are struggling with sleep and there are few options for them. Typically sleeping pills that come with negative health implications or hygiene lists that don't amount to much are the only options available.
We need to be part of the process to change that. Sleep requires coaching and education. No longer will sleep pay second fiddle to exercise or nutrition or any other aspect of our well being.