Welcome to the 5th Annual Event
2024 Recovery & Sleep Summit: Weekend 2
Sleep breeds recovery. Recovery breeds adaptation. Adaptation breeds optimal and consistent results.
"Your Message to Share"
Hosted by Coach Nick Lambe
Take Me to TalksThe Speaker Presentations
Click on each speaker button to view talk or scroll down page. All talks will remain available until Sunday May 26th at 8pm EST.
If you'd like lifetime access to the talks as well as the previous three years, you can purchase below
Purchase Lifetime Access
Nick Lambe (Summit Host)
The Voice: A Coach's Instrument for Connection, Influence & Impact

Dr Alyssa Olenick
Cardio 101-Considerations for Programming Cardio For Health & Performance
Brad Dieter
Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss

Rob Hartman
Programming-How to Digitally Optimize Good Enough When That's All You Have Time For

Jason Brown
Fitness Programming Simplified-Three Ways to Write Programs that Produce Better Long Term Results

Dr. Ken Kinakin
Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep

Beth Feraco
Authenticity & Taking No Sh*T-The Most Powerful Tools In Building a Brand, Growing a Community & Starting a Movement

Dr. Susie Spirlock
Gains Without Pain-A Practical System to Help Clients Train Around Pain

Jaime Filer
I eat because I’m unhappy: Managing clients who struggle with emotional eating

Alex McBrairty
An OCEAN of Opportunity-How to Leverage Psychology for a World Class Coaching Experience

Kelsey & Dennis Heenan
Fitness Challenges: How to Create & Run Them Successfully

Trevor Wittwer (Coach Catalyst)
Scaling the 1 on 1 Coaching Process: Never Drop the Ball Again

Eric Wylie
Integrate Blue Zone Principles Into Your Coaching Programs & Training Facilities
Nathalia Melo
Hook Your Dream Client Into Action-5 Common Mistakes Pushing Your Ideal Clients Away--And What To Do Instead

Rick & Mike Tielemans
Mind Control Marketing: The Subconscious Secret to Customer Attraction

Funk Roberts
Mastering Nutrition for Men Over 40: Strategies for Naturally Boosting Testosterone, Boosting Metabolism, and Reaching Optimal Health

Dr. Caitlin Vela
The Move Athletics Playbook
How to make your clinic (or service) the authority in your area in 12 weeks or less
Braden Ripley
The Language of Online Coaching-How to Create An In Person Experience Online
Toni Bauer
Sleep & Menopause: The Struggle is Real (and By The Way So Are the Solutions)

Jill Coleman
The 5 S’s: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust + Close More Sales
Anthony Mendez
How to Be a Successful Online Fitness Coach Using the Power of Instagram

Dr. Roger St Onge
Rapid Mastery Blueprint-Unveiling the Shortcuts to Expertise for Physical Therapists
Virtual Networking Tables
Visit our virtual social networking lounge to connect with other coaches from all across the globe
Social Lounge