Welcome to the 5th Annual Event

2024 Recovery & Sleep Summit: Weekend 2

Sleep breeds recovery. Recovery breeds adaptation. Adaptation breeds optimal and consistent results.

"Your Message to Share"

Hosted by Coach Nick Lambe

Take Me to Talks

The Speaker Presentations

Click on each speaker button to view talk or scroll down page. All talks will remain available until Sunday May 26th at 8pm EST.

If you'd like lifetime access to the talks as well as the previous three years, you can purchase below
Purchase Lifetime Access

Nick Lambe (Summit Host)

The Voice: A Coach's Instrument for Connection, Influence & Impact

Nick's Talk

Beth Yarzab

Top 5 Recovery Tips for Coaches

Beth & Eric's Talk

Gini Grimsley

Performing and Leading Through Collaboration

Gini's Talk

Krista Scott Dixon

Stress, Sleep & Recovery..For Coaches

Krista's Talk

Dr Alyssa Olenick

Cardio 101-Considerations for Programming Cardio For Health & Performance

Alyssa's Talk

Sam Miller (Metabolism School)

Building the Gap Between Macros, Metabolism & Medicine

Sam's Talk

Dr. Allan Bacon

Making Motivation Work for Your Clients

Allan's Talk

Aram Grigorian

Setting Expectations-Strategies to Attract the Right Type of Client

Aram's Talk

Tony Gentilcore

An Amuse Bouche to the Trainable Menu

Tony's Talk

Michael Mash

Strength Training Clients with Chronic Pain

Michael's Talk

Eric Wong Kai Pun

Top 5 Recovery Tips for Coaches

Eric & Beth's Talk

Clayton Law

How to Sell on IG Stories

Clayton's Talk

Lee Burton

A Fundamental Approach Reducing Injuries and Pain

Lee's Talk

Megan Lautz

Nutrition for Sleep & Recovery from Shiftwork

Megan's Talk

Susan Niebergall

Aging Stronger

Susan's Talk

Tasha Wolf Whelan & Dan Stephenson

Considerations for Pain Free Training

Tasha & Dan's Talk

Brad Dieter

Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss

Brad's Talk

Eve Guzman

Intro To Metabolic Adaptations

Eve's Talk

Rob Hartman

Programming-How to Digitally Optimize Good Enough When That's All You Have Time For

Rob's Talk

Jason Brown

Fitness Programming Simplified-Three Ways to Write Programs that Produce Better Long Term Results

Jason's Talk

Andrew Coates

Exclusive Interview on Work Life Balance & Burnout

Andrew's Talk

Perry Nickelston

Power of the Tongue in Mental & Physical Performance

Perry's Talk

Dr. Ken Kinakin

Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep

Ken's Talk

Dom D'Alexander (Somble)

How Coaches Are (And Aren't) Making Money

Dom's Talk

Kasey Jo Orvidas

Communication Methods for Behavior Change

Kasey's Talk

Nick Shaw

7 Habits of Success

Nick's Talk

Beth Feraco

Authenticity & Taking No Sh*T-The Most Powerful Tools In Building a Brand, Growing a Community & Starting a Movement

Beth's Talk

Ben Mudge

How Sleep Kept Me Out of the Hospital (& Alive)

Ben's Talk

Martin Rooney

8 Coaching Lessons From The UFC's Winningest Fighter

Martin's Talk

Kevin Carr

5 Fitness Facts That Could Change Your Life

Kevin's Talk

Jeb Stuart Johnston

Two Opposing Truths-Stop Emotional Eating

Jeb's Talk

Dr. Susie Spirlock

Gains Without Pain-A Practical System to Help Clients Train Around Pain

Susie's Talk

Michelle Boland

Reframing Weight Training for Runners

Michelle's Talk

Lacey Dunn

Healing Hormones for Optimal Sleep

Lacey's Talk

Dr. Jon Mike

Elevate, Enhance, Excel-4 Ignored Strength Tactics that Change the Game

Jon's Talk

Jaime Filer

I eat because I’m unhappy: Managing clients who struggle with emotional eating

Jaime's Talk

Won Dolegowski

Loving Your Body Through Perimenopause and Beyond

Won's Talk

Alex McBrairty

An OCEAN of Opportunity-How to Leverage Psychology for a World Class Coaching Experience

Alex's Talk

Kelsey & Dennis Heenan

Fitness Challenges: How to Create & Run Them Successfully

Kelsey & Dennis' Talk

Trevor Wittwer (Coach Catalyst)

Scaling the 1 on 1 Coaching Process: Never Drop the Ball Again

Trevor's Talk

Kait Ann Michelle

The Missing Piece: Changing Behavior

Kait's Talk

Ali Gilbert

GPP for TRT

Ali's Talk

Matthew Ibrahim

Injuries: How to Continue Training & Keep Your Athletes Healthy

Matthew's Talk

Dean Guedo

Teach Me How to Flux

David's Talk

Alison Katschkowsky

The Restorative Power of Retreats

Alison's Talk

Eric Wylie

Integrate Blue Zone Principles Into Your Coaching Programs & Training Facilities

Eric's Talk

Merrick Lincoln

Simple Strategies for Programming in the Presence of Pain

Merrick's Talk

Nathalia Melo

Hook Your Dream Client Into Action-5 Common Mistakes Pushing Your Ideal Clients Away--And What To Do Instead

Nathalia's Talk

Rick & Mike Tielemans

Mind Control Marketing: The Subconscious Secret to Customer Attraction

Rick & Mike's Talk

Funk Roberts

Mastering Nutrition for Men Over 40: Strategies for Naturally Boosting Testosterone, Boosting Metabolism, and Reaching Optimal Health 

Funk's Talk

Dr. Caitlin Vela

The Move Athletics Playbook

How to make your clinic (or service) the authority in your area in 12 weeks or less

Caitlin's Talk

Braden Ripley

The Language of Online Coaching-How to Create An In Person Experience Online

Braden's Talk

Jeff Lindbom

From Grounded to Ground Breaking-A Pilot's Journey Through Pain & Recovery

Jeff's Talk

Dr. Sam Spinelli

Recover Better-What Research Says

Sam's Talk

Austin Current

How to Create Practical & Effective Programs for Your Gen Pop Clients

Austin's Talk

Dr. Mike T Nelson

Talk from The Phys Flex Cert

Mike T's Talk

Toni Bauer

Sleep & Menopause: The Struggle is Real (and By The Way So Are the Solutions)

Toni's Talk

Jon Vlahogiannakos

The 4C Skill System To Grow Your Online Coaching Business

Jon's Talk

Brianna Battles

Intro to Coaching Pregnant & Postpartum Athletes

Brianna's Talk

Sarah Smith

Authentic Selling-Learn How to Sell Without Feeling Pushy

Sarah's Talk

Kelvin Gary

The Little Things that Make a Big Difference in Your Coaching Business

Kelvin's Talk

Cassie Day

Social Media for Personal Trainers & Small Gym Owners

Cassie's Talk

Jill Coleman

The 5 S’s: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust + Close More Sales

Jill's Talk

Luka Hocevar

Small Group Training Mastery

Luka's Talk

Kate Solovieva

Live Sleep & Recovery Coaching Session

Kate's Talk

Anthony Mendez

How to Be a Successful Online Fitness Coach Using the Power of Instagram

Anthony's Talk

Ren Jones

Sleep Your Heart Out

Ren's Talk

Lee Boyce

Body Proportions & Big Lifts-The Factor You Might be Missing

Lee's Talk

Joe Defranco

Becoming a World Class Coach: 25 Lessons Learned from 25+ Years of Coaching

Joe's Talk

Nick Winkelman

The Language of Coaching for the Remote Client

Nick's Talk

Dr. Roger St Onge

Rapid Mastery Blueprint-Unveiling the Shortcuts to Expertise for Physical Therapists

Roger's Talk

Manny Fraser

Becoming a Fitness Professional: A Journey of Transformation and Impact

Manny's Talk

Becky Rucker

Coaching Your Clients Out of Low Back Pain

Becky's Talk
Summit Partners & Sponsors

Virtual Networking Tables

Visit our virtual social networking lounge to connect with other coaches from all across the globe

Social Lounge

Nick Lambe: The Voice-A Coach's Instrument for Connection, Influence & Impact

Learn More About Nick
 
Impact Speaker Academy Waitlist

Dr Alyssa Olenick: Cardio 101-Considerations for Programming Cardio For Health & Performance

Learn More About Alyssa
 

Beth Yarzab & Eric Wong Kai Pun: Top 5 Recovery Tips for Coaches

Learn More About Beth
 
Learn More About Eric

Michael Mash: Strength Training Clients with Chronic Pain

Learn More About Michael
 

Andrew Coates: Exclusive Interview on Work Life Balance & Burnout

Learn More About Andrew
 

Sam Miller: Building the Gap Between Macros, Metabolism & Medicine

Learn More About Sam
 
Exclusive Bonus: Biofeedback Bootcamp
Metabolism School

Susan Niebergall: Aging Stronger

Learn More About Susan
 

Tony Gentilcore: An Amuse Bouche to the Trainable Menu

Learn More About Tony
 

Clayton Law: How to Sell on IG Stories

Learn More About Clayton
 

Dr. Allan Bacon: Making Motivation Work for Your Clients

Learn More About Allan
 

Krista Scott Dixon: Stress, Sleep & Recovery..For Coaches

Learn More About Krista
 

Megan Lautz: Nutrition for Sleep & Recovery from Shiftwork

Learn More About Megan
 

Lee Burton: A Fundamental Approach Reducing Injuries and Pain

Learn More About Lee
 

Tasha Whelan & Dan Stephenson: Considerations for Pain Free Training 

Learn More About Tasha & Dan
 

Dom D'Alexander (Somble): How Coaches Are (& Aren't) Making Money

Learn More About Dom
 
Learn More About Somble: Tools you need to run multiple business lines, with the network behind it you need to collaborate and scale.

Brad Dieter: Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss

Learn More About Brad
 

Rob Hartman: Programming-How to Digitally Optimize Good Enough When That's All You Have Time For

Learn More About Rob
 

Eve Guzman: Intro to Metabolic Adaptations

Learn More About Eve
 

Perry Nickelston: Power of the Tongue in Mental & Physical Performance

Learn More About Perry
 

Jason Brown: Fitness Programming Simplified-Three Ways to Write Programs that Produce Better Long Term Results

Learn More About Jason
 

Dr. Ken Kinakin: Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep

Learn More About Ken
 

Lifetime Access to All Talks

 + All 4 Previous Summits (250+ In Total)

Purchase Access Now

Martin Rooney: 8 Coaching Lessons From The UFC's Winningest Fighter

Learn More About Martin
 
Coach to Coach Book!

Ben Mudge: How Sleep Kept Me Out of the Hospital (& Alive)

Learn More About Ben
 

Kasey Jo Orvidas: Communication Methods for Behavior Change

Learn More About Kasey
 

Nick Shaw: 7 Habits of Success

Learn More About Nick
 

Beth Feraco: Authenticity & Taking No Sh*T-The Most Powerful Tools In Building a Brand, Growing a Community & Starting a Movement

Learn More About Beth
 

Aram Grigorian: Setting Expectations-Strategies to Attract the Right Type of Client

Learn More About Aram
 

Gini Grimsely: Performing and Leading Through Collaboration

Learn More About Gini
 

Kevin Carr: 5 Fitness Facts That Could Change Your Life

Learn More About Kevin
 

Jeb Stuart Johnston: Two Opposing Truths-Stop Emotional Eating

Learn More About Jeb
 

Anthony Mendez: How to Be a Successful Online Fitness Coach Using the Power of Instagram

Learn More About Anthony
 

Summit Partners

Michelle Boland: Reframing Weight Training for Runners

Learn More About Michelle
 

Dr. Jon Mike: Elevate, Enhance, Excel-4 Ignored Strength Tactics that Change the Game

Learn More About Jon
 

Lacey Dunn: Healing Hormones for Optimal Sleep

Learn More About Lacey
 

Kait Ann Michelle: The Missing Piece-Changing Behavior

Learn More About Kait
 

Jaime Filer: I eat because I’m unhappy: Managing clients who struggle with emotional eating

Learn More About Jaime
 

Trevor Wittwer: Scaling the 1 on 1 Coaching Process-Never Drop the Ball Again

Learn More About Trevor
 

Alex McBrairty: An OCEAN of Opportunity-How to Leverage Psychology for a World Class Coaching Experience

Learn More About Alex
 

Matthew Ibrahim: Injuries: How to Continue Training & Keep Your Athletes Healthy

Learn More About Matthew
 

Alison Katschkowsky: The Restorative Power of Retreats

Learn More About Alison
 

Rick & Mike Tielemans: Mind Control Marketing: The Subconscious Secret to Customer Attraction

Learn More About Rick & Mike
 

Funk Roberts: Mastering Nutrition for Men Over 40: Strategies for Naturally Boosting Testosterone, Boosting Metabolism, and Reaching Optimal Health 

Learn More About Funk
 

Nathalia Melo: Hook Your Dream Client Into Action-5 Common Mistakes Pushing Your Ideal Clients Away--And What To Do Instead

Learn More About Nathalia
 

Eric Wylie: Integrate Blue Zone Principles Into Your Coaching Programs & Training Facilities

Learn More About Eric
 

Caitlin Vela: The Move Athletics Playbook-How to make your clinic (or service) the authority in your area in 12 weeks or less

Learn More About Caitlin
 
Join the Performance Rehab Revolution Free Virtual Summit (May 31-June 2nd)

Kelsey & Dennis Heenan: Fitness Challenges-How to Create & Run Them Successfully

Learn More About Kelsey & Dennis
 

Jeff Lindbom: From Grounded to Ground Breaking-A Pilot's Journey Through Pain & Recovery

Learn More About Jeff
 

Dr. Sam Spinelli: Recover Better-What Research Says

Learn More About Sam
 

Dean Guedo: Teach Me How to Flux

Learn More About Dean
 

Won Dolegowski: Loving Your Body Through Menopause & Beyond

Learn More About Won
 

Brianna Battles: Intro to Coaching Pregnant & Postpartum Athletes

Learn More About Brianna
 

Austin Current: How to Create Practical & Effective Programs for Your Gen Pop Clients

Learn More About Austin
 

Dr Mike T Nelson: Talk from The Phys Flex Cert

Learn More About Dr. Mike
 

Toni Bauer: Sleep & Menopause-The Struggle is Real (And By the Way So Are The Solutions)

Learn More About Toni
 

Merrick Lincoln: Simple Strategies for Programming in the Presence of Pain

Learn More About Merrick
 

Sarah Smith: Authentic Selling-Learn How to Sell Without Feeling Pushy

Learn More About Sarah
 

Jill Coleman: The 5 S’s: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust + Close More Sales

Learn More About Jill
 

Lifetime Access to All Talks

 + All 4 Previous Summits (250+ In Total)

Purchase Access Now

Cassie Day: Social Media for Personal Trainers & Small Gym Owners

Learn More About Cassie
 

Dr. Susie Spirlock: Gains Without Pain-A Practical System to Help Clients Train Around Pain

Learn More About Susie
 

Kate Solovieva: Live Sleep & Recovery Coaching Session

Learn More About Kate
 

Luka Hocevar: Small Group Training Mastery

Learn More About Luka
 

Braden Ripley: The Language of Online Coaching-How to Create An In Person Experience Online

Learn More About Braden
 

Kelvin Gary: The Little Things That Make a Big Difference in Your Business

Learn More About Kelvin
 

Ren Jones: Sleep Your Heart Out

Learn More About Ren
 

Ali Gilbert: GPP for TRT

Learn More About Ali
 

Nick Winkelman: The Language of Coaching for the Remote Client

Learn More About Nick
 

Jon Vlahogiannakos: The 4C Skill System To Grow Your Online Coaching Business

Learn More About Jon
 

Lee Boyce: Body Proportions & Big Lifts-The Factor You Might be Missing

Learn More About Lee
 

Dr. Roger St. Onge: Rapid Mastery Blueprint-Unveiling the Shortcuts to Expertise for Physical Therapists

Learn More About Roger
 
Join the Performance Rehab Revolution Free Virtual Summit (May 31-June 2nd)

Joe Defranco: Becoming a World Class Coach: 25 Lessons Learned from 25+ Years of Coaching

Learn More About Joe
 

Becky Rucker: Coaching Your Clients Out of Low Back Pain

Learn More About Becky
 

Manny Fraser:  Becoming a Fitness Professional: A Journey of Transformation and Impact

Learn More About Manny
 

Lifetime Access to All Talks

 + All 4 Previous Summits (250+ In Total)

Purchase Access Now

Summit Partners