Welcome to the 5th Annual Event
2024 Recovery & Sleep Summit
Sleep breeds recovery. Recovery breeds adaptation. Adaptation breeds optimal and consistent results.
"Your Message to Share"
Hosted by Coach Nick Lambe
Event Partner: Precision Nutrition
Take Me to TalksThe Speaker Presentations
Click on each speaker button to view talk or scroll down page. All talks will remain available until Sunday May 5th at 9pm EST.
If you'd like lifetime access to the talks as well as the previous three years, you can purchase below
Purchase Lifetime Access 
    
    
  
  Nick Lambe (Summit Host)
The Voice: A Coach's Instrument for Connection, Influence & Impact
 
    
      
    
    
  
  Dr Alyssa Olenick
Cardio 101-Considerations for Programming Cardio For Health & Performance
Brad Dieter
Metabolic Adaptation: How The Human Body Responds to Dieting and Weight Loss
 
    
      
    
    
  
  Rob Hartman
Programming-How to Digitally Optimize Good Enough When That's All You Have Time For
 
    
      
    
    
  
  Jason Brown
Fitness Programming Simplified-Three Ways to Write Programs that Produce Better Long Term Results
 
    
      
    
    
  
  Dr. Ken Kinakin
Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep
 
    
      
    
    
  
  Beth Feraco
Authenticity & Taking No Sh*T-The Most Powerful Tools In Building a Brand, Growing a Community & Starting a Movement
 
    
      
    
    
  
  Dr. Susie Spirlock
Gains Without Pain-A Practical System to Help Clients Train Around Pain
 
    
      
    
    
  
  Jaime Filer
I eat because I’m unhappy: Managing clients who struggle with emotional eating
 
    
      
    
    
  
  Alex McBrairty
An OCEAN of Opportunity-How to Leverage Psychology for a World Class Coaching Experience
 
    
      
    
    
  
  Kelsey & Dennis Heenan
Fitness Challenges: How to Create & Run Them Successfully
 
    
    
  
  Trevor Wittwer (Coach Catalyst)
Scaling the 1 on 1 Coaching Process: Never Drop the Ball Again
 
    
      
    
    
  
  Eric Wylie
Integrate Blue Zone Principles Into Your Coaching Programs & Training Facilities
Nathalia Melo
Hook Your Dream Client Into Action-5 Common Mistakes Pushing Your Ideal Clients Away--And What To Do Instead
 
    
      
    
    
  
  Rick & Mike Tielemans
Mind Control Marketing: The Subconscious Secret to Customer Attraction
 
    
      
    
    
  
  Funk Roberts
Mastering Nutrition for Men Over 40: Strategies for Naturally Boosting Testosterone, Boosting Metabolism, and Reaching Optimal Health
 
    
      
    
    
  
  Dr. Caitlin Vela
The Move Athletics Playbook
How to make your clinic (or service) the authority in your area in 12 weeks or less
Braden Ripley
The Language of Online Coaching-How to Create An In Person Experience Online
Toni Bauer
Sleep & Menopause: The Struggle is Real (and By The Way So Are the Solutions)
 
    
      
    
    
  
  Jill Coleman
The 5 S’s: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust + Close More Sales
Anthony Mendez
How to Be a Successful Online Fitness Coach Using the Power of Instagram
 
    
      
    
    
  
  Dr. Roger St Onge
Rapid Mastery Blueprint-Unveiling the Shortcuts to Expertise for Physical Therapists
Virtual Networking Tables
Visit our virtual social networking lounge to connect with other coaches from all across the globe
Social Lounge 
    
  
 
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
    
    
  
 
    
    
    
  
 
    
    
    
  
 
    
    
    
  
 
    
    
    
  
 
    
       
    
       
    
       
    
       
    
      