HELF Talk Formula
HELF (Health, Education. Live. Fitness) isĀ a targeted systemĀ of shorter but impactful TED style talks around health & fitness topics.
The goal is to share ideas in a way that is simple & clear but that inspires and drives action.
Download the HELF Formula
H: Hook
Capture attention immediately with a compelling opening
E: Explain the Big Idea
Lay the foundation for your talk by introducing your main message
L: Lead to Action
Bridge your idea to actionable takeaways for the audience
F: Finish Strong
Leave a lasting impression with a memorable close
