Discover The Keys to Achieving Meaningful, Long-Lasting Fat Loss and Muscle Gain

Via the Flex Diet Metabolism Virtual Summit

The virtual event on all components of metabolism by bringing together 35+ industry leading speakers

February 9th-February 12th, Free to Attend

Join Now!

Metabolic Flexibility: The Key to Achieving Meaningful, Long-Lasting Fat Loss and Muscle Gain

The application of Metabolic flexibility enhances fat loss, muscle gains, and performance, offering a holistic and sustainable approach to fitness via these key components

Protein

Fat As Fuel

Micronutrition

N.E.A.T. CONCEPT

Training & Exercise

Fat: Dietary & Ketogenic

Carbs

Sleep

Comprehensive Topics Covered

With an unprecedented line up of leading experts covering all facets of understanding metabolic interventions, this will be the most comprehensive education on metabolism you'll receive.

Flexibility in Talk Viewing

All of the talks are pre-recorded and available throughout the whole event. Meaning regardless of time zone and schedule, you can watch what you want at your own pace

Join the Free Summit Event Now-Feb 9-12

Built Around the Model of the Flex Diet Course & Mentorship

The summit will bring speakers to speak to all of the Metabolic Interventions to provide a more complete approach to metabolism, unlike anything else that currently exists within the industry.

ABOUT THE SUMMIT HOST: DR. MIKE T NELSON

Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility, heart rate variability, and human performance. He has spent 20 years of his life learning how the human body works. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). He's an Associate Professor at the Carrick Institute, university instructor at Rocky Mountain University, creator of the Flex Diet Certification & Physiologic Flexibility Cert and a Human Optimization Specialist with the Special Forces Experience. He also is the Research and Human Performance Science Advisor at Tecton -makers of a unique ketone ester, and performance analysis with Rapid Health. He has published research in both physiology and engineering peer-reviewed journals. He's even been called in to share his techniques with top military agencies. In his free time he enjoys spending time with his wife, lifting odd objects, going to metal concerts, and kiteboarding. Find out more at www.miketnelson.com

- PHD IN EXERCISE PHYSIOLOGY FROM UNIVERSITY OF MINNESOTA
- BA IN NATURAL SCIENCE FROM ST. SCHOLASTICA
- MS IN BIOMECHANICS FROM MICHIGAN TECHNOLOGICAL UNIVERSITY
- ASSOCIATE PROFESSOR AT CARRICK INSTITUTE FOR CLINICAL NEUROLOGY
- MEMBER OF THE AMERICAN COLLEGE OF SPORTS MEDICINE (ACSM)
- CERTIFIED SPORTS NUTRITIONIST FROM THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (CISSN)
- INSTRUCTOR AT ROCKY MOUNTAIN UNIVERSITY
- PROFESSIONAL MEMBER OF THE AMERICAN SOCIETY OF NUTRITION (ASN)
- PROFESSIONAL SPORTS NUTRITION MEMBER OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION (ISSN)
- NATIONAL STRENGTH AND CONDITIONING ASSOCIATION (NSCA) CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS)