Intro to Sleep and Recovery Coaching Course
A deep dive into all things sleep and recovery providing practical systems you can implement into what you do.
The industry is lacking the focus and coaching attention that sleep deserves. This course provides the perfect starting point into the world of sleep
Sign Me Up
Sleep Systems and Principles
All things sleep: anatomy and physiology, neurology, correlations with health, performance and well being
Sleep Assessment and Screening
Learn how to identify red flags, refer out points. A full system for assessment and optimization while reviewing scope of practice
Practical Coaching Strategies
A practical, easy to implement system around coaching along with proven strategies
Circadian Biology
A practical framework around circadian rhythms as they relate to health and performance
Recovery Concepts & Programming
A review of the recovery process, programming, coaching strategies & more
Healthcare Collaboration
Strategies around building and collaborating with a referral network of many different practitioners
Course Creator & Host
Nick Lambe, The Online Sleep Coach
Included With Course:
Tool Kit
Practical tool kit of coaching resources
Discount to Certification Course Upon Completion
Massive discount to level up and get certified
Additional Content
Access to the 2021 Recovery & Sleep Summit featuring 70 speakers
Email Access for Questions & Support
Ability to ask any questions regarding the course or implementation
The Need for Sleep Coaching
There are a variety of reasons why sleep should be a focal point of your coaching process:
- The prevalence of sleep issues and those seeking practical solutions.
- Sleep will have a direct impact on every single goal your clients have.
- Sleep (coaching) provides a way to differentiate yourself & have more impact
Guest Expert Contributors
Conor Harris
Introduction to Biomechanics of Breathwork
Jennifer Blunston, PhD
Introducing Myofunctional Therapy & Airway Health
Joel Jamieson
Heart Rate Variability
Brandon Morgan
Nutrition to Support Sleep & Recovery
Sign Me Up
It's time to give sleep the attention it deserves in your coaching process. This is the first step towards doing so.
Let's Do It!
