6 Week Sleep Coaching & Practical Integration Group

Immersive coaching group to the OMT community to introduce you to the world of practical sleep applications & provide a framework you can integrate into practice

Starting Wednesday May 10th

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6 Weekly Live Presentations & Group Discussions

Discussion, Case Studies, Q&As

*All presentations are recorded, subtitled and made available

Lifetime Access to Comprehensive Certification Course

Lifetime access to the self paced course featuring 12+ hours of core content, 20 content experts, 50+ coaching tools

Earn the distinction of Certified Sleep & Recovery Coach (CSRC)

1 on 1 Coaching Call

60 minute call to talk through specifically integrating sleep (coaching) into what you do along with specific marketing strategies

Lifetime Access to the 2022 & 2023 Recovery & Sleep Summits

Collectively over 100 presentations from topics covering every aspect of sleep, health, performance and recovery

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The Sleep & Recovery Coach Course System

Get access to the most practical and comprehensive resource & system to make actual changes with your clients/patients

6 Week Breakdown

Starts Wednesday May 10th and continues 6 successive Wednesdays at 5pm PT/8pm ET

*All sessions are recorded and made available for re-watch

Week 1: The Framework, Sleep Concepts

In this introductory week, we'll explore introductory concepts around sleep and its importance as well as the applicability of coaching.

Sleep correlations with health and performance
Sleep applicability for OMT community
The problems in the industry that perpetuate sleep issues
Introducing the practical sleep coaching framework

Discussions: Current situations and applicability of sleep for existing clients/patients

Week 2: Anatomy & Physiology of Sleep

This week takes a deep dive into the anatomy & physiology of sleep.

Pillars to healthy sleep
Mechanisms for how sleep actually occurs (as well as how each can be potentially disrupted)
Neurology of sleep
Sleep architecture and sleep stage review
Impact of sleep on physiological systems
Understanding of why most sleep issues develop

Discussions: Relating common patient problems to mechanisms of sleep

Week 3: Assessment, Screening, Sleep Disorders

Week 3 provides a venture into how to properly screen for sleep disorders and major red flags while assessing current baseline to dictate strategies provided

Reviewing common sleep disorders as well as medical conditions that can affect sleep
The most common sleep (coaching) red flags
Practical strategies to screen for red flags and sleep disorders
A practical framework to assess sleep baseline
Utilizing the framework to set up coaching program and specific strategies

Discussions: Scope of practice, How these assessments/screenings can be integrated into regular practice

Week 4: Practical Coaching, Sleep Optimization Strategies

Week 4 is entirely focused on breaking down all practical coaching strategies, why they're effective and how to employ them

The bucket system of sleep optimization along with hierarchy and prioritization
Behavioral sleep coaching strategies
Circadian entrainment coaching strategies
Stress mitigation practices relating to sleep optimization
Lifestyle optimization strategies to improve sleep
Practically integrating sleep coaching into day to day

Discussions: Applicability of strategies to current populations, Ways to integrate sleep into practice

Week 5: Business, Marketing, Case Studies

This week transitions into what this potentially looks like in your business while introducing specific case studies and examples.

Specific strategies to integrate sleep into daily and on going practice
Reviewing some key marketing strategies around sleep
Discussing the potential business opportunities that exist within sleep (coaching)
Case study review (both client and business examples)

Discussions: Applicability of sleep in your business, Open case study discussion, Q&A

Week 6: Case Studies, Looking Ahead

The 6th and final week is all about ensuring you're set up to succeed long term. Reviewing additional case studies, answering integration questions

Additional case studies and examples along with supporting discussions
Conversations around how to optimize the opportunities that exist around sleep for your business and your patients
Reviewing all of the key concepts discussed through previous weeks

Discussions: Looking ahead, Q&A

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Meet Your Coach/Host: Nick Lambe

Nick Lambe is a long-time coach and educator in the industry. Nick is a Clinical Sleep Health Educator and created the comprehensive Sleep & Recovery Coaching Certification, a course that provides a framework for improving clients’ recovery. Partnerships with Nick’s work include The US Marines, The US Olympic Committee, Google & numerous professional sports organizations.

Michael J. Mullin, ATC, PTA, PRC

Integrative Rehab Training

“I have been researching and collaborating with other professionals over the last few years on the importance of quality sleep and the influence it has on so much of our overall health. I was fortunate enough to have attended Nick’s Online Sleep Coach live program last year and I left with an enriched understanding of not only the influence sleep has on the system, but also the number of factors and variables that can impact successful outcomes. He is incredibly knowledgeable in this area and has an amazing ability to disseminate complex material and articulate it into easily digestible information. He also provides concrete tools that the fitness or other health professional can easily apply to help with managing this complex topic. I highly recommend his program if you are looking for further tools in your toolbox for you to be able to help your patients and clients.”

Nicholas Sienkiewicz, DPT, CSCS

Proform Physical Therapy

“The Sleep Coach course is an awesome experience! It’s jam-packed with extremely digestible and practical information that can be implemented into practice immediately if needed. Nick does a fantastic job of systematizing an approach to a topic that has been danced around for too long in the world of health and wellness. With sleep being the missing link, sleep coaching can be a pivotal cornerstone in the future of our healthcare industry, and this course is a fundamental stepping stone for that process!”

Nerissa Boggan, RDH, BSDH

Dental Hygienist, Myofunctional Medicine Provider

“I began my journey of studying sleep, by reading the book “Why We Sleep” years ago for my own personal development. I decided to take Nick’s course as a way to learn more practical ideas to improve my own quality of sleep. In doing so, I learned much more than that. Nick’s is a comprehensive course on sleep, recovery, and it also provides steps to practically COACH sleep. Before taking the course, I thought I had enough information to share with my clients/patients. The course increased my perspective, knowledge and my informational bandwidth. As a dental professional, I am in a unique position to make a real difference in my patients’ life by implementing systemic screenings for Sleep, Sleep Disordered Breathing and Airway restriction as it relates to sleep. I believe this approach should be routine and the standard of care. I highly recommend this course. It feels good to save a tooth and restore function, but it feels even better to help change one’s life. So why not? Practice with Purpose!”

Michael J Anderson BCTMB LMT FR FMT

Board Certified Massage Therapist
CATALYST BODYWORK LLC

“The Sleep & Recovery Coaching Course is a worthwhile investment. Nick Lambe does an excellent job introducing newbies like me (a massage therapist) to the world of sleep coaching. Nick approaches the world as a healthcare provider. He starts with basic concepts of sleep and its impact on health. He then builds upon this knowledge and provides tools that any individual can use to construct their own custom vehicle for empowering people to improve their health, fitness, & performance. I appreciate Nick’s collaborative style. The course has attracted participants from all over the world in a variety of professional settings, creating a platform for stimulating dialogue. This material will help me bring more value to my established clients, develop my professional network, and build my business."

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2022 & 2023 Recovery & Sleep Summits

Included in joining the group is access to one of the industry's biggest and well rounded events, featuring over 100 speakers

Be a Part of Helping the Millions Struggling With Sleep Every Day

Sleep impacts every single physiological system and every single outcome. Without quality sleep, there is no quality of life. There is no quality of health. Despite, this practical systems around sleep for practitioners are lacking. Let's bridge the gap together

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6 Week Sleep Coaching Course X OMT

$499.00 USD