Welcome to the 4th Annual Event
2023 Recovery & Sleep Summit
Sleep breeds recovery. Recovery breeds adaptation. Adaptation breeds optimal and consistent results.
"Sleep Coaching As the Wave of the Future"
Hosted by Coach Nick Lambe
Event Partner: Precision Nutrition
Take Me to Talks
The Speaker Presentations
Click on each speaker button to view talk or scroll down page. All talks will remain available until Sunday April 30th 9pm EST.
If you'd like lifetime access to the talks as well as the previous three years, you can purchase below
Purchase Lifetime Access
Nick Lambe (Summit Host)
Sleep Coaching as the Wave of Future for Results, Income & Impact
Rebecca Vigelius
How Stress Bod is Killing Your Clients’ Mojo and What You Can Do To Turn it Around
Tasha Wolf Whelan
Programming with Purpose: 3 Step Process for Better Recovery & Results
Danny Matranga
Social Media Recovery Trends: Sauna, Cold Plunges + More (What *REALLY* works)
Perry Nickelston
Assessing Balance: Why it Matters In Sleep and Recovery and How to Help It
Dr. Ken Kinakin
Assessment, Prevention & Management of Shoulder Weight Training Injuries that Can Interfere with Getting a Good Night Sleep
Aram Grigorian
Mr and Mrs Jones Improve Their Body Composition: Help Average Folks Achieve Above Average Results
Gregory Thorne
Bands, Chains, and Trampolines Oh My: Using Implements to Maximize Recovery
Dr. Jon Mike
Train Smarter Not Harder: Integrating Anatomical Subsystems to Enhance Performance
Kelsey & Dennis Heenan
Fitness Challenges: How to Create & Run Them Successfully
Trevor Wittwer (Coach Catalyst)
Scaling the 1 on 1 Coaching Process: Never Drop the Ball Again
Nathalia Melo
7 Ways to Use the Structure, Resilience & Physical Results of Your Fitness Regimen to Make You More Money
Teresa DeNike
Optimizing Athletic Performance By Recognizing Sleeplessness & Untreated Sleep Disorders
Concita Thomas
The Honor in Habit Coaching
Why Helping Your Clients Create Healthy Habits Leads to Greater Profits and Results
Andrea Hayes
Grow A Health & Fitness Business That Pays The Bills: Three Essential Steps To Building A Profitable Brand
Pat Davidson
Creating a Principles Based Approach to Exercise Selection & Progression for Different Populations
Toni Bauer
Sleep & Menopause: The Struggle is Real (and By The Way So Are the Solutions)
Brianna Battles
Coaching Pregnant and Postpartum Athletes: Going Beyond Exercise Modifications and Generic Guidelines
Sahmura Gonzalez
How to Work Through & Manage All or Nothing Thinking: Generating New Mindsets Through Conversations
Jill Coleman
The 5 S’s: The 5 Types of Social Media Posts You Need to Build Your Following, Increase Trust + Close More Sales
Anthony Mendez
How to Be a Successful Online Fitness Coach Using the Power of Instagram
Nick Winkelman
Finding the Words that Work-An Athlete Centered Approach to Communicating Movement
Virtual Networking Tables
Visit our virtual social networking lounge to connect with other coaches from all across the globe
Social Lounge