The Most Comprehensive Sleep Education Platform
Providing sleep related education for coaches, healthcare practitioners, the general population, organizations & teams and more.
Mission: Educate 2000 coaches and practitioners to better embrace sleep into their process in taking steps towards solving the epidemic of sleep loss.
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Courses
Highlighted by the comprehensive sleep and recovery coaching course
Workshops & Events
Designed to reach individuals and practitioners of all types. Including the 360 degree sleep health workshop
Coaching Groups & Community
Education is better served together. We'll be offering regular groups and opportunities to connect with others all over the world
The Sleep & Recovery Coach Certification
First of its' kind course that spans 12+ hours of content, 17 content experts, a board of advisors, 50+ practical coaching tools
The 360 Degree Approach to Sleep Health
True success in helping to solve the epidemic of sleep loss is multifaceted. Our new model will help deliver this multidisciplinary approach through workshops, courses and more, while aiming to elevate the standard of each branch.
The 6 Week Introduction to Sleep Coaching Group
A new offering that will allows coaches to be introduced to the world of sleep (coaching) in an interactive group format over 6 weeks.
Bringing Sleep More Into the Forefront of the Industry
Making sleep education more prominent via hosting events like the annual recovery and sleep summit
A Practical but Comprehensive Sleep Optimization Program
Aimed at the general population but can be scaled to organizations & teams
Join the Platform Waitlist
Be the first notified of upcoming projects as well as be given opportunities to get involved.
Sign Me Up!Platform Founder & Host: Nick Lambe, The Online Sleep Coach
Nick Lambe has been a coach for the last 10 years. He has always aimed to and prided himself on being different in his approach to working with clients. He is a massage therapist, strength coach, sleep coach and health coach but envisions himself firstly as a healthcare practitioner. He believes exercise and lifestyle interventions can be some of the most powerful medicine, especially proactively for our health. Nick has done certification work and education in many other aspects of health and wellness such as sleep, nutrition, behavioral psychology, heart rate variability, brain health, stress management and more. He empowers and mentors other coaches on this healthcare first approach.
Most notably in these lifestyle interventions, he has taken a deep dive into sleep. He believes that sleep is the foundation for health and well being, despite being often underappreciated and undervalued. So much so that he has formed two side ventures centered around sleep. As “The Online Sleep Coach” he provides all things sleep and sleep education, including 1 on 1 consultations/coaching, group coaching for teams and coaches as well as speaking engagements. He does something similar in person where he resides with “Southwest Florida Sleep Coaching”. In this capacity he has sleep coached dozens of elite level athletes and people from all walks of life.
Nick has a passion to empower other healthcare practitioners to embrace the role of sleeping coaching in order to make a worldwide impact on sleep health. He hosts regular workshops on this topic around the world. Nick is also the creator of a comprehensive sleep and recovery coaching course for other coaches and practitioners. The course is the first of its kind and blends the elements of sleep science with behavioral coaching. It is also backed by a clinical and practical board of advisors in a variety of different disciplines
Credentials/Education:
- Pennsylvania State University, Bachelor’s of Science, Kinesiology
- Clinical Sleep Health Educator
- CBT-Insomnia Trained
- Licensed Massage Therapist in NY and FL
- Certified Functional Strength Coach
- ACE Certified Health Coach
- Peak Mental Performance Coach
- Medical Exercise Specialist
- HRV Certified
- Precision Nutrition Certified Coach
- Working towards certificate in Polysomnography
Have an Idea for Sleep Related Education or Want to Collaborate?
Email me at [email protected]
