4 Week Heart Rate Variability Integration & Coaching Course
When used correctly, Heart Rate Variability can be one of our most powerful coaching tools. Providing an objective window into recovery, adaptation and health
However there are many misconceptions and misuses of HRV! This coaching group is to help you cut through the noise while giving you the strategies to PRACTICALLY implement it into your coaching process.
Start date for the course will be Monday Tuesday October 27th. (sign up will be available starting October 19th)
This coaching group will be very interactive and include ample opportunities for discussion and questions!
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Includes:
✅ Four (4) 60-minute long presentations in 4 successive weeks plus a 30 min Q & A for each. ($249 value)
- Week 1: The Framework for HRV (Understanding the ANS, Anatomy & Physiology, Correlations)
- Week 2: HRV, The Metrics & Data (Understanding, Interpreting and Differentiating)
- Week 3: Practical Coaching Strategies (Programming, Improvement Strategies, Intro to Biofeedback)
- Week 4: Practical Implementation (Utilization, Coaching, Marketing & Opportunties)
✅ Recordings of the presentations sent for you to keep and review
✅ One (1) 1-on-1 30-minute coaching call to discuss how to potentially implement HRV into your process and business. ($49 Value)
✅ Private Facebook Group and Slack Channel throughout the 4 weeks and ongoing for additional info, support and networking
✅ Exclusive Access to additional Expert Interviews ($49 Value)
✅ Lifetime Access to Virtual Recovery and Sleep Summit (30+ Speakers) ($149 Value)
✅ Discounted Access to comprehensive Sleep & Recovery Coach Coach Course ($249 Value)
Valued at nearly $800 but all for $179!
Limited to 25 Committed Coaches ONLY!
Discounted Sleep and Recovery Coach Course Access (included with this 4 week program)
- Course is the FIRST of its kind where we dive into ALL things sleep, recovery and circadian rhythms and how to actually COACH it.
- How to assess and screen, when to refer out, how to collaborate, step by step coaching, what to do in special situations, marketing and niche business opportunities and so much more.
- Cover all things circadian biology and implications for health and performance
- Take a deep dive into the world of recovery!
- 17 Content expert contributions from the absolute best in their respective fields
- Backed by a clinical and practical board of advisors
Who is this 4 week course for?
- Fitness Coaches
- Personal Trainers
- Strength Coaches
- Performance Coaches
- Athletic Trainers
- Fitness Enthusiasts
- Massage Therapists
- Health Coaches
- Physical Therapists
- Chiropractors
- Rehab Specialists
- Anyone who wants to learn more about health, recovery, sleep and performance!
What Industry Professionals Have To Say
Sean Light
CEO, 4A Health
Gerard Friedman
Bellhouse Fitness, Health Coach
