Live 1 Day Sleep Coaching Workshop

Learn all you need to know about the missing link in health and performance!



Sunday July 19th, 2020


BioFit Performance

2780 W State Rd 426

Oviedo, FL 32765


Nick Lambe

Sleep Expert and Educator

Creator of Sleep and Recovery Coach Course

What we'll cover

  • Anatomy and physiology of sleep

  • Circadian biology for health, performance and well being

  • Construct for how to actually coach sleep

  • Assessment, screening, step by step coaching

  • Practical recovery strategies

  • Breathwork for sleep, health and performance

  • Special populations/situations

  • Practical case studies

  • Marketing Opportunities

  • And much more!

Hands On

  • Breathing assessment for sleep
  • Pre- and Post-Routine
  • Ideal exercise routines pre- and post-sleep
  • Practical role play sleep discussions and case studies

Also Includes

  • Handbook on all things sleep and sleep coaching 
  • 50% of online certification course
  • Access to full recorded live seminar
  • Discounts for a multitude of sleep products and services
  • Free access to annual sleep seminar (coming soon)

Enroll Now

Back to Basics: Optimizing Sleep and Breathwork for Recovery, Performance, and Health


Early Bird Special!

May 30, 8:00 AM – May 30, 5:00 PM

Virtual Event

Click below for more details.


1-Day Sleep Coaching Workshop | BioFit Performance


*Limited to 20 coaches due to social distancing.*

Sunday, July 19th, 2020
8:00 AM – 4:30 PM

BioFit Performance
2780 W State Rd 426
Oviedo, FL 32765


Be sure to catch the early bird special valid through June 20 for the 1-Day Live Workshop! Pricing will increase to $199 as of June 21.

Contact with any questions or for more details!