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Live 1 Day Sleep Coaching Workshop

Learn all you need to know about sleep and how to improve it for yourself and those you work with!

Locations Coming 2020

Agenda:

-Lectures:

▪️Introduction To Sleep Coaching 

▪️Anatomy And Physiology of Sleep

▪️Importance of Sleep: Correlations And Research Review 

▪️The Pillars To Sleep Coaching/The Buckets to Sleep Optimization

▪️The Behavioral Approach To Sleep

▪️Comprehensive Sleep Assessment/Screening Process 

▪️Sleep Coaching Principles And Process

▪️Special Populations And Considerations

▪️Marketing And Opportunities 

-Q&A

-And More!


Hands On:

Breathing Assessment for Sleep 

Pre and Post Routine

Ideal exercises Routines pre and post sleep 

Practical Role Play Sleep Discussions And Case Studies


Also Includes:

-Handbook on All Things Sleep and Sleep Coaching 

-50% of Online Certification Course

-Access to Full Recorded Live Seminar 

-Discounts for a multitude of sleep products and services 

-Free Access to Annual Sleep Seminar (Coming 2020)


Price: $199

Early Bird Discount $149


Max: 40 Coaches